Colleen Clarke 5000m row
5,000m
Meters
25:35.3
Time
2:33.5
Pace
279
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 113 |
March 24, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 5,000m | 2:33.5 | 97 | 632 | 26 | 149 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 27 | 144 |
| 6:06.6 | 2,000m | 3:03.3 | 57 | 495 | 22 | 149 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 28 | 149 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 28 | 151 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 28 | 152 |
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Workout Graph
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