Colleen Clarke 12:00 row
2,600m
Meters
12:00.0
Time
2:18.4
Pace
149
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 110 |
March 27, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,600m | 2:18.4 | 132 | 753 | 27 | 159 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 26 | 161 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 26 | 155 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 28 | 158 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 28 | 163 |
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Workout Graph
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