Colleen Clarke 15:00 row
3,059m
Meters
15:00.0
Time
2:27.1
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 197 |
March 28, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,059m | 2:27.1 | 110 | 678 | 28 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 28 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 28 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 28 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 29 |
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Workout Graph
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