Colleen Clarke 10000m row
10,000
Meters
47:51.2
Time
2:23.5
Pace
574
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 108 |
April 02, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.2 | 10,000 | 2:23.5 | 118 | 707 | 27 | 156 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 27 | 147 |
| 9:16.1 | 4,000 | 2:19.0 | 130 | 748 | 28 | 151 |
| 10:43.1 | 6,000 | 2:40.7 | 84 | 589 | 25 | 154 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 749 | 29 | 158 |
| 9:08.6 | 10,000 | 2:17.1 | 136 | 766 | 29 | 170 |
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Workout Graph
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