Colleen Clarke 10000m row
10,000m
Meters
46:49.8
Time
2:20.4
Pace
574
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 107 |
April 02, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.8 | 10,000m | 2:20.4 | 126 | 734 | 28 | 155 |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 27 | 152 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 29 | 148 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 29 | 158 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 27 | 159 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 28 | 162 |
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Workout Graph
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