Colleen Clarke 40:26 row
8,043m
Meters
40:26.1
Time
2:30.8
Pace
436
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 114 |
April 24, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 8,043m | 2:30.8 | 102 | 651 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 40:26.1 | 57m | 3:48.9 | 29 | 400 | 16 |
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Workout Graph
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