Colleen Clarke 3x500m/1:30r row
1,500m
Meters
6:20.6
Time
2:06.8
Pace
93
Calories
170
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,590m |
| Overall Time | 10:50.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 219 |
| Drag Factor | 129 |
May 01, 2018 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 32 | 170 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 33 | 169 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 32 | 170 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 33 | 173 |
| r90m |
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Workout Graph
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