Colleen Clarke 10:00 row
1,971
Meters
10:00.0
Time
2:32.2
Pace
105
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 109 |
May 01, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,971 | 2:32.2 | 99 | 630 | 105 | 25 | 135 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 23 | 119 |
| 4:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 22 | 130 |
| 6:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 25 | 137 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 28 | 137 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 31 | 155 |
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Workout Graph
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