Colleen Clarke 3x1:00/1:00r row
724m
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 810m |
| Overall Time | 6:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 37 |
| Stroke Count | 122 |
| Drag Factor | 129 |
May 15, 2018 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 37 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 37 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 37 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.