Colleen Clarke 7:00 row
1,531
Meters
7:00.0
Time
2:17.1
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 236 |
| Drag Factor | 113 |
May 15, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,531 | 2:17.1 | 136 | 754 | 88 | 34 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 34 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 32 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 35 |
| 7:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 35 |
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Workout Graph
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