Colleen Clarke 10000m row
10,000m
Meters
48:11.4
Time
2:24.5
Pace
560
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 110 |
June 23, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.4 | 10,000m | 2:24.5 | 116 | 698 | 26 | 164 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 26 | 155 |
| 9:39.4 | 4,000m | 2:24.8 | 115 | 696 | 26 | 158 |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 26 | 163 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 27 | 169 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 27 | 176 |
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Workout Graph
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