Colleen Clarke 10:00 row
1,015m
Meters
10:00.0
Time
4:55.5
Pace
85
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 118 |
June 21, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,015m | 4:55.5 | 14 | 346 | 20 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 19 |
| 4:00.0 | |||||
| 6:00.0 | |||||
| 8:00.0 | 284m | 3:31.2 | 37 | 427 | 18 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 25 |
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