Colleen Clarke 12000m row
12,000
Meters
1:00:21.1
Time
2:30.8
Pace
666
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 108 |
October 04, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.1 | 12,000 | 2:30.8 | 102 | 650 | 27 | 152 |
| 14:04.6 | 2,400 | 2:55.9 | 64 | 521 | 23 | 161 |
| 11:35.8 | 4,800 | 2:24.9 | 115 | 695 | 29 | 148 |
| 11:37.3 | 7,200 | 2:25.2 | 114 | 692 | 28 | 138 |
| 11:40.9 | 9,600 | 2:26.0 | 112 | 686 | 28 | 146 |
| 11:22.5 | 12,000 | 2:22.1 | 122 | 719 | 27 | 170 |
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Workout Graph
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