Colleen Clarke 12000m row
12,000
Meters
1:00:52.6
Time
2:32.1
Pace
664
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1505 |
| Drag Factor | 110 |
October 08, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.6 | 12,000 | 2:32.1 | 99 | 654 | 664 | 24 |
| 11:46.6 | 2,400 | 2:27.2 | 110 | 672 | 132 | 25 |
| 11:59.5 | 4,800 | 2:29.8 | 104 | 670 | 134 | 25 |
| 12:21.8 | 7,200 | 2:34.5 | 95 | 640 | 132 | 24 |
| 12:43.8 | 9,600 | 2:39.1 | 87 | 617 | 131 | 25 |
| 12:01.0 | 12,000 | 2:30.2 | 103 | 674 | 135 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.