Colleen Clarke 20:50 row
4,016
Meters
20:50.2
Time
2:35.6
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 109 |
November 05, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 4,016 | 2:35.6 | 93 | 619 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 20:50.2 | 167 | 2:30.2 | 103 | 654 | 24 |
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Workout Graph
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