Colleen Clarke 11:00 row
2,261
Meters
11:00.0
Time
2:25.9
Pace
124
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 110 |
January 29, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,261 | 2:25.9 | 113 | 676 | 124 | 27 | 148 |
| 3:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 24 | 138 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 30 | 172 |
| 9:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 29 | 148 |
| 11:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 25 | 135 |
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Workout Graph
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