Colleen Clarke 40:38 row
8,157m
Meters
40:38.2
Time
2:29.4
Pace
444
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 111 |
February 12, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.2 | 8,157m | 2:29.4 | 105 | 660 | 26 | 151 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 125 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 139 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 145 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 158 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 139 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 158 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 160 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 168 |
| 40:38.2 | 131m | 2:25.8 | 113 | 688 | 25 | 167 |
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Workout Graph
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