Colleen Clarke 5:20 row
637m
Meters
5:20.0
Time
4:11.1
Pace
34
Calories
142
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 106 |
February 02, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 637m | 4:11.1 | 22 | 376 | 23 | 142 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 29 | 143 |
| 5:20.0 | 40m | 29:10.0 | 0 | 300 | 18 | 142 |
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Workout Graph
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