Colleen Clarke 6x1:00/1:00r row
1,461m
Meters
6:00.0
Time
2:03.2
Pace
92
Calories
169
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,786m |
| Overall Time | 12:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 34 |
| Stroke Count | 247 |
| Drag Factor | 113 |
February 02, 2019 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 34 | 169 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 160 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 167 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 35 | 173 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | 177 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 34 | 173 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 168 |
| r325m |
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Workout Graph
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