Colleen Clarke 20:00 row
4,110m
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Count | 591 |
| Drag Factor | 110 |
February 14, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,110m | 2:25.9 | 112 | 687 | |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | |
| 16:00.0 | 849m | 2:21.3 | 124 | 726 | |
| 20:00.0 | 852m | 2:20.8 | 125 | 731 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.