Colleen Clarke 15:06 row
3,144m
Meters
15:06.8
Time
2:24.2
Pace
175
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 109 |
February 14, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,144m | 2:24.2 | 117 | 701 | 22 | 155 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 150 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 156 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 159 |
| 15:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 155 |
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Workout Graph
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