Colleen Clarke 23:58 row
4,635m
Meters
23:58.3
Time
2:35.1
Pace
247
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 110 |
February 22, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.3 | 4,635m | 2:35.1 | 94 | 622 | 28 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 23:58.3 | 806m | 2:27.8 | 108 | 672 | 29 |
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Workout Graph
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