Colleen Clarke 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
408
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 111 |
March 05, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 28 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 29 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |
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Workout Graph
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