Colleen Clarke 6:00 row
1,199
Meters
6:00.0
Time
2:30.1
Pace
65
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 110 |
March 28, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 24 | 148 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 25 | 143 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 24 | 147 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 25 | 154 |
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