Colleen Clarke 15:00 row
2,934m
Meters
15:00.0
Time
2:33.3
Pace
157
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 114 |
March 28, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,934m | 2:33.3 | 97 | 633 | 25 | 132 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 27 | 133 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 25 | 128 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 26 | 133 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 24 | 132 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 26 | 138 |
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Workout Graph
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