Colleen Clarke 16:00 row
3,392m
Meters
16:00.0
Time
2:21.5
Pace
191
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 110 |
March 28, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,392m | 2:21.5 | 124 | 725 | 26 | 157 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 26 | 155 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 26 | 153 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 27 | 161 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 26 | 160 |
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Workout Graph
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