Colleen Clarke 19:44 row
3,320m
Meters
19:44.4
Time
2:58.3
Pace
167
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 117 |
April 02, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.4 | 3,320m | 2:58.3 | 62 | 512 | 24 | 118 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 | 122 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 24 | 114 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 119 |
| 19:44.4 | 836m | 2:50.0 | 71 | 544 | 26 | 119 |
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Workout Graph
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