Colleen Clarke 30:00 row
6,144m
Meters
30:00.0
Time
2:26.4
Pace
345
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 110 |
April 03, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,144m | 2:26.4 | 111 | 683 | 27 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 |
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Workout Graph
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