Colleen Clarke 6x6:00/2:00r row
7,686m
Meters
36:00.0
Time
2:20.5
Pace
437
Calories
158
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,781m |
| Overall Time | 48:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 978 |
| Drag Factor | 112 |
April 04, 2019 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,686m | 2:20.5 | 126 | 734 | 27 | 158 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 153 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 | 155 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 152 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 | 163 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 161 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 168 |
| r95m |
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Workout Graph
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