Colleen Clarke 10000m row
10,000m
Meters
48:45.1
Time
2:26.2
Pace
560
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 114 |
April 10, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.1 | 10,000m | 2:26.2 | 112 | 685 | 26 | 153 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 26 | 145 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 26 | 150 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 26 | 152 |
| 10:00.7 | 8,000m | 2:30.1 | 103 | 655 | 26 | 149 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 27 | 172 |
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Workout Graph
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