Colleen Clarke 2x8:00/2:00r row
3,374m
Meters
16:00.0
Time
2:22.2
Pace
190
Calories
161
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,408m |
| Overall Time | 20:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 120 |
April 18, 2019 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,374m | 2:22.2 | 122 | 718 | 29 | 161 |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 29 | 165 |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 29 | 157 |
| r34m |
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Workout Graph
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