Colleen Clarke 25:20 row
4,782m
Meters
25:20.5
Time
2:38.9
Pace
252
Calories
141
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 115 |
April 29, 2019 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.5 | 4,782m | 2:38.9 | 87 | 599 | 24 | 141 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 123 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 161 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 128 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 146 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 146 |
| 25:20.5 | 55m | 3:06.3 | 54 | 486 | 19 | 146 |
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Workout Graph
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