Colleen Clarke 5x2:00/1:00r row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
169
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,420m |
| Overall Time | 15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
May 07, 2019 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 30 | 169 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 31 | 164 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | 169 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 31 | 168 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 30 | 172 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 175 |
| r85m |
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Workout Graph
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