Colleen Clarke 18:03 row
3,299m
Meters
18:03.8
Time
2:44.2
Pace
170
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 110 |
May 09, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.8 | 3,299m | 2:44.2 | 79 | 571 | 24 | 131 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 121 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 119 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 135 |
| 18:03.8 | 542m | 2:49.5 | 72 | 547 | 24 | 149 |
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Workout Graph
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