Colleen Clarke 50:24 row
10,012m
Meters
50:24.1
Time
2:31.0
Pace
546
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 117 |
May 14, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.1 | 10,012m | 2:31.0 | 102 | 649 | 25 | 142 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 113 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 127 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 146 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 151 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 149 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 152 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 158 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 159 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 150 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 128 |
| 50:24.1 | 47m | 4:16.3 | 21 | 371 | 17 | 129 |
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Workout Graph
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