Colleen Clarke 3x500m/2:00r row
1,500m
Meters
6:24.1
Time
2:08.0
Pace
92
Calories
175
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 12:24.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 107 |
May 21, 2019 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 31 | 175 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 31 | 171 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 31 | 174 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 31 | 181 |
| r61m |
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Workout Graph
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