Colleen Clarke 12:00 row
2,491m
Meters
12:00.0
Time
2:24.5
Pace
138
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 107 |
May 21, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 28 | 144 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 28 | 131 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 29 | 138 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 28 | 147 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 29 | 163 |
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Workout Graph
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