Colleen Clarke 10000m row
10,000m
Meters
50:31.8
Time
2:31.5
Pace
547
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 107 |
May 24, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.8 | 10,000m | 2:31.5 | 100 | 645 | 25 | 145 |
| 10:27.2 | 2,000m | 2:36.8 | 91 | 612 | 25 | 142 |
| 10:19.1 | 4,000m | 2:34.7 | 94 | 624 | 25 | 138 |
| 10:07.9 | 6,000m | 2:31.9 | 100 | 643 | 25 | 138 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 26 | 153 |
| 9:48.4 | 10,000m | 2:27.1 | 110 | 678 | 27 | 158 |
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Workout Graph
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