Colleen Clarke 3x500m/2:00r row
1,500m
Meters
6:23.8
Time
2:07.9
Pace
91
Calories
171
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,560m |
| Overall Time | 12:23.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 113 |
May 27, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 31 | 171 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 31 | 170 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 31 | 171 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 31 | 172 |
| r60m |
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Workout Graph
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