Colleen Clarke 4:19 row
578m
Meters
4:19.0
Time
3:44.0
Pace
29
Calories
117
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 22 |
Stroke Count | 76 |
Drag Factor | 107 |
June 06, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.0 | 578m | 3:44.0 | 31 | 407 | 22 | 117 |
4:19.0 | 578m | 3:44.0 | 31 | 407 | 22 | 117 |
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Workout Graph
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