Colleen Clarke 2x4:00/2:00r row
1,717m
Meters
8:00.0
Time
2:19.7
Pace
97
Calories
150
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,746m |
| Overall Time | 12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 111 |
June 13, 2019 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 27 | 150 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 28 | 145 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 26 | 155 |
| r29m |
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Workout Graph
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