Colleen Clarke 30:00 row
5,885m
Meters
30:00.0
Time
2:32.9
Pace
326
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 113 |
June 30, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,885m | 2:32.9 | 98 | 636 | 24 | 147 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 24 | 134 |
| 12:00.0 | 1,018m | 2:56.8 | 63 | 517 | 22 | 151 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 150 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 | 150 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 154 |
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Workout Graph
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