Colleen Clarke 18:04 row
3,046m
Meters
18:04.9
Time
2:58.0
Pace
153
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 102 |
August 26, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.9 | 3,046m | 2:58.0 | 62 | 513 | 20 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 18:04.9 | 524m | 2:56.4 | 64 | 519 | 19 |
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