Colleen Clarke 22:28 row
4,007
Meters
22:28.6
Time
2:48.2
Pace
205
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 121 |
September 15, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.6 | 4,007 | 2:48.2 | 73 | 547 | 205 | 26 | 120 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 | 112 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 | 115 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 | 119 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 | 127 |
| 22:28.6 | 462 | 2:40.8 | 84 | 581 | 24 | 27 | 127 |
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Workout Graph
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