Colleen Clarke 2x500m/2:00r row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
173
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 8:19.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 120 |
September 17, 2019 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 31 | 173 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 33 | 173 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 31 | 174 |
| r38m |
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Workout Graph
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