Colleen Clarke 2x500m/2:00r row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
171
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 8:20.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 114 |
September 17, 2019 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 31 | 171 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 32 | 171 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 31 | 171 |
| r39m |
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Workout Graph
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