Colleen Clarke 2x500m/2:00r row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
61
Calories
168
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 8:19.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 120 |
September 17, 2019 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 31 | 168 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 31 | 171 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 31 | 166 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.