Colleen Clarke 12:00 row
2,457m
Meters
12:00.0
Time
2:26.5
Pace
137
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 119 |
September 24, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,457m | 2:26.5 | 111 | 682 | 27 | 140 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 23 | 123 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 25 | 129 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 29 | 144 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 32 | 167 |
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Workout Graph
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