Colleen Clarke 10000m row
10,000m
Meters
48:13.7
Time
2:24.6
Pace
562
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1346 |
| Drag Factor | 113 |
September 27, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.7 | 10,000m | 2:24.6 | 116 | 697 | 27 | 155 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 27 | 143 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 28 | 149 |
| 9:35.1 | 6,000m | 2:23.7 | 118 | 705 | 28 | 154 |
| 9:53.1 | 8,000m | 2:28.2 | 107 | 669 | 27 | 155 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 28 | 177 |
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Workout Graph
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