Colleen Clarke 17:16 row
3,516m
Meters
17:16.5
Time
2:27.3
Pace
192
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 117 |
October 02, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.5 | 3,516m | 2:27.3 | 109 | 676 | 26 | 149 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 149 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 148 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 157 |
| 17:16.5 | 464m | 2:27.0 | 110 | 678 | 27 | 145 |
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